How many calories are in Pure isotonic?

Pure isotonic contains 70 calories per 100g serving, with 50g of protein, 17g of carbohydrates, and 0g of fat.

Is Pure isotonic good for fat loss?

Pure isotonic has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 286% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Pure isotonic.

Metabolic profile analysis. Technical breakdown of Pure isotonic and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy70kcal

Bio-Protein50g

Carbohydrates17g

Total Lipids0g

Nutritional Efficiency Report

Pure isotonic is a low-calorie food with elite-protein content. At 70 kcal per 100g, it delivers 50g of protein — representing 286% of its total caloric load. Carbohydrates account for 97% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 70 kcal per 100g, Pure isotonic is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 50g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Pure isotonic, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Pure isotonic across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pure isotonic is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.