DataFood Engine.Monexa Data Node
Live
1.00
Verified Asset
High Efficiency

Immunity coffee.

Metabolic profile analysis. Technical breakdown of Immunity coffee and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy36kcal
Bio-Protein40g
Carbohydrates28g
Total Lipids20g

Nutritional Efficiency Report

Immunity coffee is a very low-calorie food with elite-protein content. At 36 kcal per 100g, it delivers 40g of protein — representing 444% of its total caloric load. Carbohydrates account for 311% and fats for 500% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 28g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 36 kcal per 100g, Immunity coffee is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 28g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 40g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Immunity coffee, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Immunity coffee across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Immunity coffee is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.