How many calories are in Beef jerky tender tips hickory smoked?

Beef jerky tender tips hickory smoked contains 250 calories per 100g serving, with 50g of protein, 7g of carbohydrates, and 2g of fat.

Is Beef jerky tender tips hickory smoked good for fat loss?

Beef jerky tender tips hickory smoked has a macro efficiency score of 0.80 (scale: 0–1.0). It provides 80% of its calories from protein, making it an excellent choice for fat loss goals.

0.80

Verified Asset

High Efficiency

Beef jerky tender tips hickory smoked.

Metabolic profile analysis. Technical breakdown of Beef jerky tender tips hickory smoked and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy250kcal

Bio-Protein50g

Carbohydrates7g

Total Lipids2g

Nutritional Efficiency Report

Beef jerky tender tips hickory smoked is a moderate-calorie food with elite-protein content. At 250 kcal per 100g, it delivers 50g of protein — representing 80% of its total caloric load. Carbohydrates account for 11% and fats for 7% of calories.

"Efficiency Score 0.80 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 50g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Beef jerky tender tips hickory smoked, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Beef jerky tender tips hickory smoked is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.