May Tea.

May Tea is a very low-calorie food with low-protein content. At 20 kcal per 100g, it delivers 8g of protein — representing 160% of its total caloric load. Carbohydrates account for 160% and fats for 0% of calories.

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 20 kcal per 100g, May Tea is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.