How many calories are in Iso100 hydrolized Rich Chocolate Protein Powder?

Iso100 hydrolized Rich Chocolate Protein Powder contains 28 calories per 100g serving, with 78g of protein, 6g of carbohydrates, and 2g of fat.

Is Iso100 hydrolized Rich Chocolate Protein Powder good for fat loss?

Iso100 hydrolized Rich Chocolate Protein Powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1114% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Iso100 hydrolized Rich Chocolate Protein Powder.

Metabolic profile analysis. Technical breakdown of Iso100 hydrolized Rich Chocolate Protein Powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy28kcal

Bio-Protein78g

Carbohydrates6g

Total Lipids2g

Nutritional Efficiency Report

Iso100 hydrolized Rich Chocolate Protein Powder is a very low-calorie food with elite-protein content. At 28 kcal per 100g, it delivers 78g of protein — representing 1114% of its total caloric load. Carbohydrates account for 86% and fats for 64% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 28 kcal per 100g, Iso100 hydrolized Rich Chocolate Protein Powder is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 78g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Iso100 hydrolized Rich Chocolate Protein Powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Iso100 hydrolized Rich Chocolate Protein Powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.