Nutritional Efficiency Report
Supplefit delicious soup is a very low-calorie food with elite-protein content. At 35 kcal per 100g, it delivers 31g of protein — representing 354% of its total caloric load. Carbohydrates account for 423% and fats for 154% of calories.
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 35 kcal per 100g, Supplefit delicious soup is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 31g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.