How many calories are in Saucisse de viande?

Saucisse de viande contains 246 calories per 100g serving, with 72g of protein, 1g of carbohydrates, and 22g of fat.

Is Saucisse de viande good for fat loss?

Saucisse de viande has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 117% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Saucisse de viande.

Metabolic profile analysis. Technical breakdown of Saucisse de viande and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy246kcal

Bio-Protein72g

Carbohydrates1g

Total Lipids22g

Nutritional Efficiency Report

Saucisse de viande is a moderate-calorie food with elite-protein content. At 246 kcal per 100g, it delivers 72g of protein — representing 117% of its total caloric load. Carbohydrates account for 2% and fats for 80% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 72g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Saucisse de viande, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Saucisse de viande across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Saucisse de viande is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.