DataFood Engine.Monexa Data Node
Live
0.62
Verified Asset
High Efficiency
Keto Protocol

Slimming world 6 Italian style sausage.

Metabolic profile analysis. Technical breakdown of Slimming world 6 Italian style sausage and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy136kcal
Bio-Protein21g
Carbohydrates1g
Total Lipids5g

Nutritional Efficiency Report

Slimming world 6 Italian style sausage is a low-calorie food with high-protein content. At 136 kcal per 100g, it delivers 21g of protein — representing 62% of its total caloric load. Carbohydrates account for 3% and fats for 33% of calories.

"Efficiency Score 0.62 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Slimming world 6 Italian style sausage, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

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Institutional Disclaimer: The nutritional data provided for Slimming world 6 Italian style sausage is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.