How many calories are in Vitality Multivitamin Greens?

Vitality Multivitamin Greens contains 17 calories per 100g serving, with 24g of protein, 2g of carbohydrates, and 3g of fat.

Is Vitality Multivitamin Greens good for fat loss?

Vitality Multivitamin Greens has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 565% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Vitality Multivitamin Greens.

Metabolic profile analysis. Technical breakdown of Vitality Multivitamin Greens and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy17kcal

Bio-Protein24g

Carbohydrates2g

Total Lipids3g

Nutritional Efficiency Report

Vitality Multivitamin Greens is a very low-calorie food with high-protein content. At 17 kcal per 100g, it delivers 24g of protein — representing 565% of its total caloric load. Carbohydrates account for 47% and fats for 159% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 17 kcal per 100g, Vitality Multivitamin Greens is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 24g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Vitality Multivitamin Greens, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Vitality Multivitamin Greens across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Vitality Multivitamin Greens is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.