How many calories are in Chicken seasoning powder?

Chicken seasoning powder contains 5 calories per 100g serving, with 58g of protein, 25g of carbohydrates, and 9g of fat.

Is Chicken seasoning powder good for fat loss?

Chicken seasoning powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4640% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chicken seasoning powder.

Metabolic profile analysis. Technical breakdown of Chicken seasoning powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy5kcal

Bio-Protein58g

Carbohydrates25g

Total Lipids9g

Nutritional Efficiency Report

Chicken seasoning powder is a very low-calorie food with elite-protein content. At 5 kcal per 100g, it delivers 58g of protein — representing 4640% of its total caloric load. Carbohydrates account for 2000% and fats for 1620% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 25g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 5 kcal per 100g, Chicken seasoning powder is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 25g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 58g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Chicken seasoning powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Chicken seasoning powder across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chicken seasoning powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.