How many calories are in Impact Whey Isolate Chocolate Banana?

Impact Whey Isolate Chocolate Banana contains 364 calories per 100g serving, with 84g of protein, 4g of carbohydrates, and 2g of fat.

Is Impact Whey Isolate Chocolate Banana good for fat loss?

Impact Whey Isolate Chocolate Banana has a macro efficiency score of 0.92 (scale: 0–1.0). It provides 92% of its calories from protein, making it an excellent choice for fat loss goals.

0.92

Verified Asset

High Efficiency

Keto Protocol

Impact Whey Isolate Chocolate Banana.

Metabolic profile analysis. Technical breakdown of Impact Whey Isolate Chocolate Banana and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy364kcal

Bio-Protein84g

Carbohydrates4g

Total Lipids2g

Nutritional Efficiency Report

Impact Whey Isolate Chocolate Banana is a calorie-dense food with elite-protein content. At 364 kcal per 100g, it delivers 84g of protein — representing 92% of its total caloric load. Carbohydrates account for 4% and fats for 5% of calories.

"Efficiency Score 0.92 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 84g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Impact Whey Isolate Chocolate Banana, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Impact Whey Isolate Chocolate Banana is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.