How many calories are in Clementine pure jus de fruit?

Clementine pure jus de fruit contains 46 calories per 100g serving, with 10g of protein, 10g of carbohydrates, and 0g of fat.

Is Clementine pure jus de fruit good for fat loss?

Clementine pure jus de fruit has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 87% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

Clementine pure jus de fruit.

Metabolic profile analysis. Technical breakdown of Clementine pure jus de fruit and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy46kcal

Bio-Protein10g

Carbohydrates10g

Total Lipids0g

Nutritional Efficiency Report

Clementine pure jus de fruit is a very low-calorie food with low-protein content. At 46 kcal per 100g, it delivers 10g of protein — representing 87% of its total caloric load. Carbohydrates account for 87% and fats for 0% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 46 kcal per 100g, Clementine pure jus de fruit is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Clementine pure jus de fruit, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clementine pure jus de fruit is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.