How many calories are in Misto funghi secchi con porcini?

Misto funghi secchi con porcini contains 25 calories per 100g serving, with 8g of protein, 3g of carbohydrates, and 0g of fat.

Is Misto funghi secchi con porcini good for fat loss?

Misto funghi secchi con porcini has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 128% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Misto funghi secchi con porcini.

Metabolic profile analysis. Technical breakdown of Misto funghi secchi con porcini and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy25kcal

Bio-Protein8g

Carbohydrates3g

Total Lipids0g

Nutritional Efficiency Report

Misto funghi secchi con porcini is a very low-calorie food with low-protein content. At 25 kcal per 100g, it delivers 8g of protein — representing 128% of its total caloric load. Carbohydrates account for 48% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 25 kcal per 100g, Misto funghi secchi con porcini is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 8g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Misto funghi secchi con porcini, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Misto funghi secchi con porcini is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.