How many calories are in Death by Jerky Damn Good?

Death by Jerky Damn Good contains 4 calories per 100g serving, with 40g of protein, 20g of carbohydrates, and 4g of fat.

Is Death by Jerky Damn Good good for fat loss?

Death by Jerky Damn Good has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4000% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Death by Jerky Damn Good.

Metabolic profile analysis. Technical breakdown of Death by Jerky Damn Good and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein40g

Carbohydrates20g

Total Lipids4g

Nutritional Efficiency Report

Death by Jerky Damn Good is a very low-calorie food with elite-protein content. At 4 kcal per 100g, it delivers 40g of protein — representing 4000% of its total caloric load. Carbohydrates account for 2000% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 4 kcal per 100g, Death by Jerky Damn Good is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 40g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Death by Jerky Damn Good, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Death by Jerky Damn Good is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.