How many calories are in Norco Real Iced Coffee Double Shot?

Norco Real Iced Coffee Double Shot contains 68 calories per 100g serving, with 63g of protein, 5g of carbohydrates, and 4g of fat.

Is Norco Real Iced Coffee Double Shot good for fat loss?

Norco Real Iced Coffee Double Shot has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 371% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Norco Real Iced Coffee Double Shot.

Metabolic profile analysis. Technical breakdown of Norco Real Iced Coffee Double Shot and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy68kcal

Bio-Protein63g

Carbohydrates5g

Total Lipids4g

Nutritional Efficiency Report

Norco Real Iced Coffee Double Shot is a low-calorie food with elite-protein content. At 68 kcal per 100g, it delivers 63g of protein — representing 371% of its total caloric load. Carbohydrates account for 29% and fats for 53% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 68 kcal per 100g, Norco Real Iced Coffee Double Shot is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 63g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Norco Real Iced Coffee Double Shot, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Norco Real Iced Coffee Double Shot is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.