How many calories are in Paté de campagne superieur?

Paté de campagne superieur contains 29 calories per 100g serving, with 16g of protein, 5g of carbohydrates, and 24g of fat.

Is Paté de campagne superieur good for fat loss?

Paté de campagne superieur has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 221% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Paté de campagne superieur.

Metabolic profile analysis. Technical breakdown of Paté de campagne superieur and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy29kcal

Bio-Protein16g

Carbohydrates5g

Total Lipids24g

Nutritional Efficiency Report

Paté de campagne superieur is a very low-calorie food with moderate-protein content. At 29 kcal per 100g, it delivers 16g of protein — representing 221% of its total caloric load. Carbohydrates account for 69% and fats for 745% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 29 kcal per 100g, Paté de campagne superieur is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 16g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Paté de campagne superieur, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Paté de campagne superieur is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.