Nutritional Efficiency Report
The chocolate butcher chopped extra dark chocolate is a very low-calorie food with low-protein content. At 25 kcal per 100g, it delivers 7g of protein — representing 112% of its total caloric load. Carbohydrates account for 800% and fats for 1404% of calories.
At 50g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 25 kcal per 100g, The chocolate butcher chopped extra dark chocolate is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 50g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 7g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.