How many calories are in Raw Protein Collagen Plus?

Raw Protein Collagen Plus contains 96 calories per 100g serving, with 73g of protein, 4g of carbohydrates, and 8g of fat.

Is Raw Protein Collagen Plus good for fat loss?

Raw Protein Collagen Plus has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 304% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Raw Protein Collagen Plus.

Metabolic profile analysis. Technical breakdown of Raw Protein Collagen Plus and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy96kcal

Bio-Protein73g

Carbohydrates4g

Total Lipids8g

Nutritional Efficiency Report

Raw Protein Collagen Plus is a low-calorie food with elite-protein content. At 96 kcal per 100g, it delivers 73g of protein — representing 304% of its total caloric load. Carbohydrates account for 17% and fats for 75% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 96 kcal per 100g, Raw Protein Collagen Plus is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 73g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Raw Protein Collagen Plus, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Raw Protein Collagen Plus across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Raw Protein Collagen Plus is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.