How many calories are in Diet Plant Dark Chocolate Fudge?

Diet Plant Dark Chocolate Fudge contains 362 calories per 100g serving, with 0g of protein, 53g of carbohydrates, and 15g of fat.

Is Diet Plant Dark Chocolate Fudge good for fat loss?

Diet Plant Dark Chocolate Fudge has a macro efficiency score of 0.00 (scale: 0–1.0). It provides 0% of its calories from protein, making it a moderate choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.00

Verified Asset

Diet Plant Dark Chocolate Fudge.

Metabolic profile analysis. Technical breakdown of Diet Plant Dark Chocolate Fudge and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy362kcal

Bio-Protein0g

Carbohydrates53g

Total Lipids15g

Nutritional Efficiency Report

Diet Plant Dark Chocolate Fudge is a calorie-dense food with low-protein content. At 362 kcal per 100g, it delivers 0g of protein — representing 0% of its total caloric load. Carbohydrates account for 59% and fats for 37% of calories.

"Efficiency Score 0.00 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 53g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 53g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 0g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Diet Plant Dark Chocolate Fudge, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Diet Plant Dark Chocolate Fudge across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Diet Plant Dark Chocolate Fudge is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.