How many calories are in faberlic wellness shake?

faberlic wellness shake contains 98 calories per 100g serving, with 53g of protein, 20g of carbohydrates, and 2g of fat.

Is faberlic wellness shake good for fat loss?

faberlic wellness shake has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 216% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

faberlic wellness shake.

Metabolic profile analysis. Technical breakdown of faberlic wellness shake and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy98kcal

Bio-Protein53g

Carbohydrates20g

Total Lipids2g

Nutritional Efficiency Report

faberlic wellness shake is a low-calorie food with elite-protein content. At 98 kcal per 100g, it delivers 53g of protein — representing 216% of its total caloric load. Carbohydrates account for 82% and fats for 18% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 98 kcal per 100g, faberlic wellness shake is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 53g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of faberlic wellness shake, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for faberlic wellness shake is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.