How many calories are in Extra strength liquid collegen?

Extra strength liquid collegen contains 133 calories per 100g serving, with 33g of protein, 7g of carbohydrates, and 0g of fat.

Is Extra strength liquid collegen good for fat loss?

Extra strength liquid collegen has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 99% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Extra strength liquid collegen.

Metabolic profile analysis. Technical breakdown of Extra strength liquid collegen and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy133kcal

Bio-Protein33g

Carbohydrates7g

Total Lipids0g

Nutritional Efficiency Report

Extra strength liquid collegen is a low-calorie food with elite-protein content. At 133 kcal per 100g, it delivers 33g of protein — representing 99% of its total caloric load. Carbohydrates account for 21% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 33g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Extra strength liquid collegen, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Extra strength liquid collegen across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Extra strength liquid collegen is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.