How many calories are in Tropezienne 6/8 pers?

Tropezienne 6/8 pers contains 82 calories per 100g serving, with 50g of protein, 20g of carbohydrates, and 2g of fat.

Is Tropezienne 6/8 pers good for fat loss?

Tropezienne 6/8 pers has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 244% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Tropezienne 6/8 pers.

Metabolic profile analysis. Technical breakdown of Tropezienne 6/8 pers and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy82kcal

Bio-Protein50g

Carbohydrates20g

Total Lipids2g

Nutritional Efficiency Report

Tropezienne 6/8 pers is a low-calorie food with elite-protein content. At 82 kcal per 100g, it delivers 50g of protein — representing 244% of its total caloric load. Carbohydrates account for 98% and fats for 22% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 82 kcal per 100g, Tropezienne 6/8 pers is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 50g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Tropezienne 6/8 pers, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Tropezienne 6/8 pers is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.