How many calories are in Morceau assortie de poulet?

Morceau assortie de poulet contains 18 calories per 100g serving, with 42g of protein, 6g of carbohydrates, and 12g of fat.

Is Morceau assortie de poulet good for fat loss?

Morceau assortie de poulet has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 933% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Morceau assortie de poulet.

Metabolic profile analysis. Technical breakdown of Morceau assortie de poulet and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy18kcal

Bio-Protein42g

Carbohydrates6g

Total Lipids12g

Nutritional Efficiency Report

Morceau assortie de poulet is a very low-calorie food with elite-protein content. At 18 kcal per 100g, it delivers 42g of protein — representing 933% of its total caloric load. Carbohydrates account for 133% and fats for 600% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 18 kcal per 100g, Morceau assortie de poulet is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 42g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Morceau assortie de poulet, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Morceau assortie de poulet is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.