How many calories are in 454 Horse Power Organic Ground Dark Roast Coffee?

454 Horse Power Organic Ground Dark Roast Coffee contains 29 calories per 100g serving, with 7g of protein, 0g of carbohydrates, and 0g of fat.

Is 454 Horse Power Organic Ground Dark Roast Coffee good for fat loss?

454 Horse Power Organic Ground Dark Roast Coffee has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 97% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

454 Horse Power Organic Ground Dark Roast Coffee.

Metabolic profile analysis. Technical breakdown of 454 Horse Power Organic Ground Dark Roast Coffee and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy29kcal

Bio-Protein7g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

454 Horse Power Organic Ground Dark Roast Coffee is a very low-calorie food with low-protein content. At 29 kcal per 100g, it delivers 7g of protein — representing 97% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 29 kcal per 100g, 454 Horse Power Organic Ground Dark Roast Coffee is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 7g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of 454 Horse Power Organic Ground Dark Roast Coffee, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute 454 Horse Power Organic Ground Dark Roast Coffee across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for 454 Horse Power Organic Ground Dark Roast Coffee is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.