How many calories are in Nutrisystem classic burger?

Nutrisystem classic burger contains 214 calories per 100g serving, with 13g of protein, 25g of carbohydrates, and 7g of fat.

Is Nutrisystem classic burger good for fat loss?

Nutrisystem classic burger has a macro efficiency score of 0.23 (scale: 0–1.0). It provides 24% of its calories from protein, making it a moderate choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.23

Verified Asset

Nutrisystem classic burger.

Metabolic profile analysis. Technical breakdown of Nutrisystem classic burger and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy214kcal

Bio-Protein13g

Carbohydrates25g

Total Lipids7g

Nutritional Efficiency Report

Nutrisystem classic burger is a moderate-calorie food with moderate-protein content. At 214 kcal per 100g, it delivers 13g of protein — representing 24% of its total caloric load. Carbohydrates account for 47% and fats for 29% of calories.

"Efficiency Score 0.23 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 25g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 25g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Nutrisystem classic burger, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Nutrisystem classic burger is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.