How many calories are in Perfect Amino Electrolytes?

Perfect Amino Electrolytes contains 19 calories per 100g serving, with 38g of protein, 19g of carbohydrates, and 0g of fat.

Is Perfect Amino Electrolytes good for fat loss?

Perfect Amino Electrolytes has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 800% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Perfect Amino Electrolytes.

Metabolic profile analysis. Technical breakdown of Perfect Amino Electrolytes and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy19kcal

Bio-Protein38g

Carbohydrates19g

Total Lipids0g

Nutritional Efficiency Report

Perfect Amino Electrolytes is a very low-calorie food with elite-protein content. At 19 kcal per 100g, it delivers 38g of protein — representing 800% of its total caloric load. Carbohydrates account for 400% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 19 kcal per 100g, Perfect Amino Electrolytes is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 38g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Perfect Amino Electrolytes, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Perfect Amino Electrolytes across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Perfect Amino Electrolytes is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.