How many calories are in Awake Caffinated Dark Chocolate?

Awake Caffinated Dark Chocolate contains 4 calories per 100g serving, with 7g of protein, 59g of carbohydrates, and 37g of fat.

Is Awake Caffinated Dark Chocolate good for fat loss?

Awake Caffinated Dark Chocolate has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 700% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Awake Caffinated Dark Chocolate.

Metabolic profile analysis. Technical breakdown of Awake Caffinated Dark Chocolate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein7g

Carbohydrates59g

Total Lipids37g

Nutritional Efficiency Report

Awake Caffinated Dark Chocolate is a very low-calorie food with low-protein content. At 4 kcal per 100g, it delivers 7g of protein — representing 700% of its total caloric load. Carbohydrates account for 5900% and fats for 8325% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 59g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 4 kcal per 100g, Awake Caffinated Dark Chocolate is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 59g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 7g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Awake Caffinated Dark Chocolate, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Awake Caffinated Dark Chocolate across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Awake Caffinated Dark Chocolate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.