How many calories are in Doony' s au sucre decongele?

Doony' s au sucre decongele contains 24 calories per 100g serving, with 6g of protein, 44g of carbohydrates, and 24g of fat.

Is Doony' s au sucre decongele good for fat loss?

Doony' s au sucre decongele has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 100% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Doony' s au sucre decongele.

Metabolic profile analysis. Technical breakdown of Doony' s au sucre decongele and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy24kcal

Bio-Protein6g

Carbohydrates44g

Total Lipids24g

Nutritional Efficiency Report

Doony' s au sucre decongele is a very low-calorie food with low-protein content. At 24 kcal per 100g, it delivers 6g of protein — representing 100% of its total caloric load. Carbohydrates account for 733% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 44g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 24 kcal per 100g, Doony' s au sucre decongele is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 44g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 6g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Doony' s au sucre decongele, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Doony' s au sucre decongele across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Doony' s au sucre decongele is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.