How many calories are in WonderSlim Protein Puddinf Banana Delight?

WonderSlim Protein Puddinf Banana Delight contains 381 calories per 100g serving, with 57g of protein, 24g of carbohydrates, and 10g of fat.

Is WonderSlim Protein Puddinf Banana Delight good for fat loss?

WonderSlim Protein Puddinf Banana Delight has a macro efficiency score of 0.60 (scale: 0–1.0). It provides 60% of its calories from protein, making it an excellent choice for fat loss goals.

0.60

Verified Asset

High Efficiency

WonderSlim Protein Puddinf Banana Delight.

Metabolic profile analysis. Technical breakdown of WonderSlim Protein Puddinf Banana Delight and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy381kcal

Bio-Protein57g

Carbohydrates24g

Total Lipids10g

Nutritional Efficiency Report

WonderSlim Protein Puddinf Banana Delight is a calorie-dense food with elite-protein content. At 381 kcal per 100g, it delivers 57g of protein — representing 60% of its total caloric load. Carbohydrates account for 25% and fats for 24% of calories.

"Efficiency Score 0.60 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 24g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 24g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 57g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of WonderSlim Protein Puddinf Banana Delight, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for WonderSlim Protein Puddinf Banana Delight is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.