DataFood Engine.Monexa Data Node
Live
1.00
Verified Asset
High Efficiency

Pimenton dulce.

Metabolic profile analysis. Technical breakdown of Pimenton dulce and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy40kcal
Bio-Protein14g
Carbohydrates6g
Total Lipids60g

Nutritional Efficiency Report

Pimenton dulce is a very low-calorie food with moderate-protein content. At 40 kcal per 100g, it delivers 14g of protein — representing 140% of its total caloric load. Carbohydrates account for 60% and fats for 1350% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 40 kcal per 100g, Pimenton dulce is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Pimenton dulce, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Pimenton dulce across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pimenton dulce is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.