How many calories are in grenadine zero sans sucree?

grenadine zero sans sucree contains 19 calories per 100g serving, with 9g of protein, 1g of carbohydrates, and 14g of fat.

Is grenadine zero sans sucree good for fat loss?

grenadine zero sans sucree has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 189% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

grenadine zero sans sucree.

Metabolic profile analysis. Technical breakdown of grenadine zero sans sucree and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy19kcal

Bio-Protein9g

Carbohydrates1g

Total Lipids14g

Nutritional Efficiency Report

grenadine zero sans sucree is a very low-calorie food with low-protein content. At 19 kcal per 100g, it delivers 9g of protein — representing 189% of its total caloric load. Carbohydrates account for 21% and fats for 663% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 19 kcal per 100g, grenadine zero sans sucree is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 9g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of grenadine zero sans sucree, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute grenadine zero sans sucree across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for grenadine zero sans sucree is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.