How many calories are in Marine Collagen Peptide Inner Beauty Powder?

Marine Collagen Peptide Inner Beauty Powder contains 100 calories per 100g serving, with 55g of protein, 38g of carbohydrates, and 1g of fat.

Is Marine Collagen Peptide Inner Beauty Powder good for fat loss?

Marine Collagen Peptide Inner Beauty Powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 220% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Marine Collagen Peptide Inner Beauty Powder.

Metabolic profile analysis. Technical breakdown of Marine Collagen Peptide Inner Beauty Powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy100kcal

Bio-Protein55g

Carbohydrates38g

Total Lipids1g

Nutritional Efficiency Report

Marine Collagen Peptide Inner Beauty Powder is a low-calorie food with elite-protein content. At 100 kcal per 100g, it delivers 55g of protein — representing 220% of its total caloric load. Carbohydrates account for 152% and fats for 9% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 38g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 38g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 55g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Marine Collagen Peptide Inner Beauty Powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Marine Collagen Peptide Inner Beauty Powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.