How many calories are in Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P?

Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P contains 15 calories per 100g serving, with 5g of protein, 11g of carbohydrates, and 1g of fat.

Is Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P good for fat loss?

Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 133% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P.

Metabolic profile analysis. Technical breakdown of Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy15kcal

Bio-Protein5g

Carbohydrates11g

Total Lipids1g

Nutritional Efficiency Report

Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P is a very low-calorie food with low-protein content. At 15 kcal per 100g, it delivers 5g of protein — representing 133% of its total caloric load. Carbohydrates account for 293% and fats for 60% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 15 kcal per 100g, Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 5g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Slimfast TASTY BALANCED MEAL 225 14G 23 HIGH CAL P is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.