How many calories are in Chickens and mushroom flavour noodle pot?

Chickens and mushroom flavour noodle pot contains 107 calories per 100g serving, with 70g of protein, 16g of carbohydrates, and 3g of fat.

Is Chickens and mushroom flavour noodle pot good for fat loss?

Chickens and mushroom flavour noodle pot has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 262% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chickens and mushroom flavour noodle pot.

Metabolic profile analysis. Technical breakdown of Chickens and mushroom flavour noodle pot and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy107kcal

Bio-Protein70g

Carbohydrates16g

Total Lipids3g

Nutritional Efficiency Report

Chickens and mushroom flavour noodle pot is a low-calorie food with elite-protein content. At 107 kcal per 100g, it delivers 70g of protein — representing 262% of its total caloric load. Carbohydrates account for 60% and fats for 25% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 70g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Chickens and mushroom flavour noodle pot, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Chickens and mushroom flavour noodle pot across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chickens and mushroom flavour noodle pot is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.