Mango loco.

Mango loco is a very low-calorie food with low-protein content. At 37 kcal per 100g, it delivers 9g of protein — representing 97% of its total caloric load. Carbohydrates account for 108% and fats for 243% of calories.

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 37 kcal per 100g, Mango loco is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.