How many calories are in Noix de pécan caramélisé?

Noix de pécan caramélisé contains 4 calories per 100g serving, with 9g of protein, 27g of carbohydrates, and 58g of fat.

Is Noix de pécan caramélisé good for fat loss?

Noix de pécan caramélisé has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 900% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Noix de pécan caramélisé.

Metabolic profile analysis. Technical breakdown of Noix de pécan caramélisé and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein9g

Carbohydrates27g

Total Lipids58g

Nutritional Efficiency Report

Noix de pécan caramélisé is a very low-calorie food with low-protein content. At 4 kcal per 100g, it delivers 9g of protein — representing 900% of its total caloric load. Carbohydrates account for 2700% and fats for 13050% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 27g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 4 kcal per 100g, Noix de pécan caramélisé is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 27g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 9g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Noix de pécan caramélisé, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Noix de pécan caramélisé across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Noix de pécan caramélisé is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.