How many calories are in Food supplement?

Food supplement contains 10 calories per 100g serving, with 60g of protein, 10g of carbohydrates, and 2g of fat.

Is Food supplement good for fat loss?

Food supplement has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 2400% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Food supplement.

Metabolic profile analysis. Technical breakdown of Food supplement and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy10kcal

Bio-Protein60g

Carbohydrates10g

Total Lipids2g

Nutritional Efficiency Report

Food supplement is a very low-calorie food with elite-protein content. At 10 kcal per 100g, it delivers 60g of protein — representing 2400% of its total caloric load. Carbohydrates account for 400% and fats for 180% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 10 kcal per 100g, Food supplement is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 60g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Food supplement, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Food supplement across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Food supplement is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.