How many calories are in macinato di carne di bovino?

macinato di carne di bovino contains 224 calories per 100g serving, with 66g of protein, 9g of carbohydrates, and 9g of fat.

Is macinato di carne di bovino good for fat loss?

macinato di carne di bovino has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 118% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

macinato di carne di bovino.

Metabolic profile analysis. Technical breakdown of macinato di carne di bovino and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy224kcal

Bio-Protein66g

Carbohydrates9g

Total Lipids9g

Nutritional Efficiency Report

macinato di carne di bovino is a moderate-calorie food with elite-protein content. At 224 kcal per 100g, it delivers 66g of protein — representing 118% of its total caloric load. Carbohydrates account for 16% and fats for 36% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 66g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of macinato di carne di bovino, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for macinato di carne di bovino is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.