How many calories are in All Butter Cocktail Croissants?

All Butter Cocktail Croissants contains 15 calories per 100g serving, with 18g of protein, 33g of carbohydrates, and 9g of fat.

Is All Butter Cocktail Croissants good for fat loss?

All Butter Cocktail Croissants has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 480% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

All Butter Cocktail Croissants.

Metabolic profile analysis. Technical breakdown of All Butter Cocktail Croissants and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy15kcal

Bio-Protein18g

Carbohydrates33g

Total Lipids9g

Nutritional Efficiency Report

All Butter Cocktail Croissants is a very low-calorie food with moderate-protein content. At 15 kcal per 100g, it delivers 18g of protein — representing 480% of its total caloric load. Carbohydrates account for 880% and fats for 540% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 33g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 15 kcal per 100g, All Butter Cocktail Croissants is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 33g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 18g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of All Butter Cocktail Croissants, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute All Butter Cocktail Croissants across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for All Butter Cocktail Croissants is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.