Nutritional Efficiency Report
Isadora original tevipe from mexico refried beans is a very low-calorie food with low-protein content. At 2 kcal per 100g, it delivers 5g of protein — representing 1000% of its total caloric load. Carbohydrates account for 3600% and fats for 1350% of calories.
At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 2 kcal per 100g, Isadora original tevipe from mexico refried beans is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 5g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.