How many calories are in Pečenica dimljena i sušena?

Pečenica dimljena i sušena contains 165 calories per 100g serving, with 37g of protein, 1g of carbohydrates, and 1g of fat.

Is Pečenica dimljena i sušena good for fat loss?

Pečenica dimljena i sušena has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Keto Protocol

Pečenica dimljena i sušena.

Metabolic profile analysis. Technical breakdown of Pečenica dimljena i sušena and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy165kcal

Bio-Protein37g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Pečenica dimljena i sušena is a moderate-calorie food with elite-protein content. At 165 kcal per 100g, it delivers 37g of protein — representing 90% of its total caloric load. Carbohydrates account for 2% and fats for 5% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 37g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Pečenica dimljena i sušena, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Pečenica dimljena i sušena across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pečenica dimljena i sušena is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.