How many calories are in Isoclear whey isolate blackberry?

Isoclear whey isolate blackberry contains 1160 calories per 100g serving, with 273g of protein, 7g of carbohydrates, and 0g of fat.

Is Isoclear whey isolate blackberry good for fat loss?

Isoclear whey isolate blackberry has a macro efficiency score of 0.94 (scale: 0–1.0). It provides 94% of its calories from protein, making it an excellent choice for fat loss goals.

0.94

Verified Asset

High Efficiency

Isoclear whey isolate blackberry.

Metabolic profile analysis. Technical breakdown of Isoclear whey isolate blackberry and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1160kcal

Bio-Protein273g

Carbohydrates7g

Total Lipids0g

Nutritional Efficiency Report

Isoclear whey isolate blackberry is a calorie-dense food with elite-protein content. At 1160 kcal per 100g, it delivers 273g of protein — representing 94% of its total caloric load. Carbohydrates account for 2% and fats for 0% of calories.

"Efficiency Score 0.94 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 273g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Isoclear whey isolate blackberry, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Isoclear whey isolate blackberry is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.