How many calories are in Organic italian soda Baobab Hibiscus?

Organic italian soda Baobab Hibiscus contains 130 calories per 100g serving, with 67g of protein, 32g of carbohydrates, and 0g of fat.

Is Organic italian soda Baobab Hibiscus good for fat loss?

Organic italian soda Baobab Hibiscus has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 206% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Organic italian soda Baobab Hibiscus.

Metabolic profile analysis. Technical breakdown of Organic italian soda Baobab Hibiscus and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy130kcal

Bio-Protein67g

Carbohydrates32g

Total Lipids0g

Nutritional Efficiency Report

Organic italian soda Baobab Hibiscus is a low-calorie food with elite-protein content. At 130 kcal per 100g, it delivers 67g of protein — representing 206% of its total caloric load. Carbohydrates account for 98% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 32g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 32g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 67g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Organic italian soda Baobab Hibiscus, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Organic italian soda Baobab Hibiscus is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.