How many calories are in Beyond Bone Broth?

Beyond Bone Broth contains 6 calories per 100g serving, with 61g of protein, 17g of carbohydrates, and 6g of fat.

Is Beyond Bone Broth good for fat loss?

Beyond Bone Broth has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4067% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Beyond Bone Broth.

Metabolic profile analysis. Technical breakdown of Beyond Bone Broth and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy6kcal

Bio-Protein61g

Carbohydrates17g

Total Lipids6g

Nutritional Efficiency Report

Beyond Bone Broth is a very low-calorie food with elite-protein content. At 6 kcal per 100g, it delivers 61g of protein — representing 4067% of its total caloric load. Carbohydrates account for 1133% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 6 kcal per 100g, Beyond Bone Broth is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 61g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Beyond Bone Broth, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Beyond Bone Broth across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Beyond Bone Broth is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.