How many calories are in Mp combat 100% whey?

Mp combat 100% whey contains 6 calories per 100g serving, with 81g of protein, 6g of carbohydrates, and 3g of fat.

Is Mp combat 100% whey good for fat loss?

Mp combat 100% whey has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 5400% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Mp combat 100% whey.

Metabolic profile analysis. Technical breakdown of Mp combat 100% whey and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy6kcal

Bio-Protein81g

Carbohydrates6g

Total Lipids3g

Nutritional Efficiency Report

Mp combat 100% whey is a very low-calorie food with elite-protein content. At 6 kcal per 100g, it delivers 81g of protein — representing 5400% of its total caloric load. Carbohydrates account for 400% and fats for 450% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 6 kcal per 100g, Mp combat 100% whey is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 81g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Mp combat 100% whey, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Mp combat 100% whey is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.