Nutritional Efficiency Report
Chocolate superfood protein is a low-calorie food with elite-protein content. At 70 kcal per 100g, it delivers 47g of protein — representing 269% of its total caloric load. Carbohydrates account for 120% and fats for 334% of calories.
At 21g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 70 kcal per 100g, Chocolate superfood protein is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 21g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 47g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.