How many calories are in Profesional whey 80?

Profesional whey 80 contains 116 calories per 100g serving, with 100g of protein, 3g of carbohydrates, and 2g of fat.

Is Profesional whey 80 good for fat loss?

Profesional whey 80 has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 345% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Profesional whey 80.

Metabolic profile analysis. Technical breakdown of Profesional whey 80 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy116kcal

Bio-Protein100g

Carbohydrates3g

Total Lipids2g

Nutritional Efficiency Report

Profesional whey 80 is a low-calorie food with elite-protein content. At 116 kcal per 100g, it delivers 100g of protein — representing 345% of its total caloric load. Carbohydrates account for 10% and fats for 16% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 100g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Profesional whey 80, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Profesional whey 80 across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Profesional whey 80 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.