How many calories are in Perfetto per fare il babbel tea?

Perfetto per fare il babbel tea contains 39 calories per 100g serving, with 30g of protein, 20g of carbohydrates, and 10g of fat.

Is Perfetto per fare il babbel tea good for fat loss?

Perfetto per fare il babbel tea has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 308% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Perfetto per fare il babbel tea.

Metabolic profile analysis. Technical breakdown of Perfetto per fare il babbel tea and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy39kcal

Bio-Protein30g

Carbohydrates20g

Total Lipids10g

Nutritional Efficiency Report

Perfetto per fare il babbel tea is a very low-calorie food with high-protein content. At 39 kcal per 100g, it delivers 30g of protein — representing 308% of its total caloric load. Carbohydrates account for 205% and fats for 231% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 39 kcal per 100g, Perfetto per fare il babbel tea is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 30g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Perfetto per fare il babbel tea, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Perfetto per fare il babbel tea is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.