How many calories are in Lievito madre Madre attiva?

Lievito madre Madre attiva contains 36 calories per 100g serving, with 11g of protein, 76g of carbohydrates, and 1g of fat.

Is Lievito madre Madre attiva good for fat loss?

Lievito madre Madre attiva has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 122% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Lievito madre Madre attiva.

Metabolic profile analysis. Technical breakdown of Lievito madre Madre attiva and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy36kcal

Bio-Protein11g

Carbohydrates76g

Total Lipids1g

Nutritional Efficiency Report

Lievito madre Madre attiva is a very low-calorie food with moderate-protein content. At 36 kcal per 100g, it delivers 11g of protein — representing 122% of its total caloric load. Carbohydrates account for 844% and fats for 25% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 76g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 36 kcal per 100g, Lievito madre Madre attiva is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 76g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Lievito madre Madre attiva, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Lievito madre Madre attiva across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Lievito madre Madre attiva is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.