How many calories are in Creamy proteine 80 mango e pesca?

Creamy proteine 80 mango e pesca contains 112 calories per 100g serving, with 77g of protein, 9g of carbohydrates, and 3g of fat.

Is Creamy proteine 80 mango e pesca good for fat loss?

Creamy proteine 80 mango e pesca has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 275% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Creamy proteine 80 mango e pesca.

Metabolic profile analysis. Technical breakdown of Creamy proteine 80 mango e pesca and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy112kcal

Bio-Protein77g

Carbohydrates9g

Total Lipids3g

Nutritional Efficiency Report

Creamy proteine 80 mango e pesca is a low-calorie food with elite-protein content. At 112 kcal per 100g, it delivers 77g of protein — representing 275% of its total caloric load. Carbohydrates account for 32% and fats for 24% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 77g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Creamy proteine 80 mango e pesca, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Creamy proteine 80 mango e pesca is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.